It is a natural thing for two people to break up when they are no longer in love. However, after many couples get together, although their feelings gradually disappear, they are unwilling to break up. What is the reason for this?< /p>
In fact, in real life, many people have no feelings and are unwilling to separate, or are unwilling to accept a breakup, because they are unwilling to give up years of hard work. Sunk costs make many people resist facing these losses. The biggest pitfall in love is being unable to face emotional loss and choosing to deceive yourself.
The loss aversion effect means that people’s pain when facing losses greatly exceeds the pleasure when facing gains.
For example, if you lost 100 yuan today, you may need to find another 200 yuan to relieve your inner pain and sadness.
Everyone has a sense of loss aversion. When someone loses something, they will have a strong sense of loss.
After a person falls out of love, he will fall into an emotion where he is afraid to face the loss, just like you are about to fall into a swamp. The more you are afraid, the more you struggle, and then the deeper you fall.
What you don’t want to face is not your lost lover, but the pain of loss.
Human beings are social animals and start to rely on their mothers in infancy. You will find that if the baby is separated from the mother, there will be many dangers, so there is a lot of emotional dependence between the baby and the mother.
Children’s two major needs are a sense of belonging and confirmation of their own importance.
The real motivation behind starting and maintaining an intimate relationship is actually need.
When people become adults and look for a partner, you are all looking for someone who is the same as your parents so that your partner can continue to meet your needs.
And breaking up means that your inner needs cannot be satisfied temporarily, and you have returned to the state of a helpless child. You will have a great sense of fear in your heart, and you will crazily want to use external things to satisfy your needs. Satisfy the emptiness inside.
You may even cry to attract others' attention and relieve the pain of separation.
Breaking up is not a bad thing. Sometimes breaking up in time is the correction of past mistakes.
It is said in "Thirty-three Days of Broken Love": Falling out of love may just be due to the loss of a habit. Compared with the pain of falling out of love, how to get over it is more important.
After a breakup, many people will wonder if it was because they did not do well that they were broken up and that she left you.
Many people will even put the blame on the other party. This "victim's guilt theory" will make people collapse even more and fall into a kind of: "Breakup - I am at fault - I am guilty - I Don’t deserve love” cycle.
Actually, breaking up is not entirely your fault, nor does it represent your failure..
The separation of a relationship shows that you are not the right person, and the separation is to welcome a better love.
If you have broken up, don’t put yourself in the position of a victim, let alone doubt why you are the one.
Everyone is likely to face a breakup, but you just happen to encounter it.
After the breakup, there was a period of time when I didn’t believe in myself and suspected that I was not liked.
Always doubting yourself will have many adverse effects on your future growth.
A person's self-confidence consists of two aspects, self-evaluation and other people's evaluation.
If the outside world has a bad opinion of you, it does not mean that you are not good. You need to build self-confidence from within and believe in yourself.
What you need is to make an objective evaluation, through the evaluation of yourself by your friends and yourself.
Sometimes, when people accept pain and loss, it is a process of self-reflection. It is better to face it bravely than to avoid it all the time.
Face everything you lose bravely, don’t be afraid to love because you are hurt.
<img src="/uploadfile/2024/1208/20241208200722467.png" alt="-I"ll leave when I've saved up enough to be disappointed.- Will girls silently reduce points for boys in their hearts-" />